Standardized ashwagandha root extract combined with L-theanine to support relaxation and calm, balanced mood. Ashwagandha, long used in traditional Ayurvedic practices, helps the body resist stress and promotes normal physiological functioning during times of stress, while its withanolides provide antioxidant and neuroprotective properties. L-theanine is included for its ability to support relaxation and influence key neurotransmitters, including dopamine and serotonin.